6 meals a day.the optimal diet for kidney patients
Feathers deposit blood, remove waste, help balance minerals and maintain fluid balance in the body, an organ that is important for keeping the body functioning properly.
Many people suffer from system complaints, so their diet should be balanced and varied, as Dr. Antonina Starodubova, the chief nutritionist at the Moscow Ministry of Health, says that the order cases should eat from 5 to 6 small repetitions, varied in content per day. According to "Russia Today".
She says, "Healthy nutrition plays an important role in maintaining the health and safety of and preventing the development of kidney-colored conditions. With the help of nutrition, it is possible to influence some of the risk factors for the development of habitual system complaints, including deterioration and related conditions type 2 diabetes, hypertension, and metabolic diseases. And diseases of purine, phosphorous, and calcium metabolism.
She adds: "The diet should be varied, healthy and balanced in terms of the content of the various essential nutrients." meats and meat are used as sources of protein, boiled and low-fat dairy products, eggs, and fish are limited, and protein inputs are determined depending on where the function is impaired. Kidneys. However, traditional protein foods in the diet are already limited and are replaced by special products of therapeutic nutrition ”, if necessary.
The expert points out the need to reduce the consumption of swabs so that the amount does not exceed five grams per day, and it is elegant to abandon the swab or reduce it as much as possible. You should also avoid eating pickles, smoked meats, and canned foods Mint, fennel, cumin, and cinnamon can be added to food to improve its taste and give it a good and distinct flavor.
She adds that the number of calories in the diet should correspond to the body's expenditure of energy. But there is no need to eat or empty it, but it is necessary to eat a small amount of food 5-6 times a day. It is neat to avoid eating bloated foods such as radishes, legumes, etc. Demand cases should also reduce as much as possible the intake of foods rich in potassium colored.
The expert points out that fruits and vegetables should be eaten daily because they are an important source of vitamins, minerals, and healthy fiber - potatoes, carrots, beets, zucchini, broccoli, pumpkin, cucumbers, apples, pears, oranges, and other fruits.
She adds that the high phosphate content of food in the case of systemic complaints can lead to the development of bone complaints and cardiovascular complaints.
It says, “Foods high in phosphate are solid and repurposed crapola, liver, feathers, sardines, nuts and seeds, spur, and egg molt. Phosphates are also used in canning vegetables and fruits, in sweetened soft drinks, and in milk thickeners. In sausage and cigarettes."
She adds that to maintain healthy feathers, you should avoid or reduce your intake of meat, fish, mushroom broth, broth, spices, hot spices, and everything that irritates the feathers and stimulates the central nervous and cardiovascular systems such as coffee, concentrated tea, cocoa, chocolate, pop, and alcohol. The amount of fluid that can be ingested per day should be in a position to hold, according to the tradition of the present critic.
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